WebFeb 4, 2008 · There are 205 calories in 1 cup of White Rice (Long-Grain, Cooked). Calorie breakdown: 2% fat, 89% carbs, 9% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 37: 100 g: 130: 1 cup: 205: 1 lb: 590: Related Types of White Rice: Sticky Rice: Instant White Rice: White Rice (Medium-Grain, Cooked) Web17 rows · Oct 16, 2024 · White rice has a higher glycemic index, which means its carbs convert more quickly into blood ...
Is White Rice Healthy? Nutrition, Benefits and Risks to Know
WebApr 29, 2016 · Brown rice is chewier than white rice, has a more nutty flavour and is more nutritious. As with white rice, brown rice comes in long-grain, medium-grain and short-grain varieties. "In terms of protein, from white to black rice, brown rice sits in the middle at about 7.2 grams per 100 grams," Austin told HuffPost Australia. WebRice, white, long-grain, raw, unenriched; Nutritional value per 100 g (3.5 oz) Energy: 1,527 kJ (365 kcal) Carbohydrates. 79.95 g. Sugars: 0.12 g: Dietary fiber: 1.3 g: Fat. 0.66 g. Protein. 7.13 g. Vitamins: ... While brown rice and white rice have similar amounts of calories and carbohydrates, brown rice is a far richer source of all ... paramount + app download for pc
Calories in White Rice and Nutrition Facts - FatSecret
WebFind calories, carbs, and nutritional contents for Rice, Long Grain White and over 2,000,000 other foods at MyFitnessPal WebCalorie Breakdown. Where do the calories in Parboiled Long Grain White Rice, cooked come from? 2.8% 9.8% 87.4% Total Fat Protein Total Carbohydrate 194 cal. WebUncle Ben's Long Grain Rice (1 cup) contains 38g total carbs, 38g net carbs, 0g fat, 4g protein, and 170 calories. paramount + app windows 11